slow cooker eggplant curry

Easy and tasty, this fragrant eggplant curry cooks while you are at work or overnight. Nutrient information is not available for all ingredients. I made it for dinner yesterday but also added garbanzo beans. Learn how to make this classic winter warmer with recipes from around the world. , Can I use almond milk instead of coconut milk? Add the zucchini and the eggplant and cook for a couple … Wow this is tasty!! Thanks a bunch. This Thai-styled Slow Cooker Eggplant Curry is mild and savory. Eggplant Curry Slow Cooker Recipe. . Add eggplants, tomatoes, onion, garlic, curry powder, garam masala, cayenne, salt, and pepper; mix well. You’ll find real food recipes, meal plans & healthy habits. I’m Asian so I think it needs more spice for me but I will definitely save it and make again. I made cauliflower rice to go with it. Add comma separated list of ingredients to exclude from recipe. Ahh yay, so glad you’ve been loving this recipe, Richard! Easy, healthy, vegan and gluten-free. this link is to an external site that may or may not meet accessibility guidelines. Slow Cooker Beef Curry. I’m all about the coconut milk lately. ★☆. I’m so glad that you liked this recipe. So sorry for the confusion, Lisa and thank you for catching that. You literally throw everything in your slow cooker, stir, cover and go about your business while the veggies cook to perfection. This post may include affiliate links. It’s really the perfect way to use up your eggplant and zucchini! Combine all the ingredients in the slow cooker and mix well. I did not add any broth as the chicken provided enough liquid. It is delicious and meatless! You can … Add eggplants, tomatoes, onion, garlic, curry powder, garam masala, cayenne, salt, and pepper; mix well. No gift befits the food-obsessed people in your life like a cookbook. It’s Vegan, low-calorie, gluten-free, high in protein AND fiber. , Husband loved it. Let me know if you try it! Sadly I had to make an alternate meal for him (good thing for leftovers ) I did find it needed something. This sounds fantastic! Ahh yay!! We had rice yesterday, so I’ll serve it with whole-wheat pasta and grilled chicken breast. . In a 4-quart-capacity slow cooker, add the eggplant, onion, garlic, and apricots. Oh, and it would be absolutely amazing served with naan! Step 4: Line up the strips evenly and cut them into 1-inch cubes. Cook on Low until soft and fragrant, about 9 hours. <3. Thank you for sharing. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Add chopped onion and garlic mixture, eggplant, zucchini, spices, tomato paste and coconut milk to your … It is super hot and humid here today and I have 4 eggplants ready in my garden along with about 5 zucchini so this will help use at least some of them up. Would like to try your recipe , Hey Beth – If you pull up a conversion chart online you should be able to figure out the exact measurements you’d need. Stir in vegetable stock. Many Indian curries tend to look fairly similar to one another, often having … Load up the slow cooker and come home to this delicious Thai red beef curry. (Hint: Use fire roasted crushed tomatoes for extra flavor depth.) Step 2: Stand it up and carefully cut it into 1-inch thick slices. I just updated the recipe. One clarification, though: I think you mean garam MASALA and not marsala. I make this regularly and have recommended it to other friends who also love it. Yeah, I would cut back on the amount of veggies a bit (just so you have enough sauce) and add chopped raw chicken to the slow cooker. Hi Jenna. Heat 1 tablespoon vegetable oil in a pot over medium-high heat. Hi Emily! If you try this curried eggplant please leave a comment and star rating down below to let us know how it turned out. . Omg, it is soooo good!!! ★☆ Thx. . So, Baingan Bharta is a dish of mashed eggplants and other vegetables. Indian-Spiced Eggplant & Cauliflower Stew Recipe | EatingWell This Eggplant curry is not for the faint hearted! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Strange question – do you think if I don’t have Aubergine, this would work with butternut squash? Information is not currently available for this nutrient. Delicious Tomato and Eggplant Curry– Serves 3-4 This recipe was inspired by a similar recipe in Nourishing Traditions. Cook on low 5 hours. Instructions Heat oil or ghee in a medium-sized pan. Let me know if you try it! How do you prepare the eggplant before putting it in the slow cooker? If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 197 calories; protein 7.8g; carbohydrates 47.6g; fat 1.4g; sodium 631.4mg. And, thanks so much for coming back to leave a comment letting me know. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I’m so glad you enjoyed this dish, DeeDee! I’m so glad that the dish turned out to be tasty. Add comma separated list of ingredients to include in recipe. This is a keeper!! Add chicken, bamboo shoots, eggplant, the remaining ½ cup of water, fish sauce, soy sauce, and sweetener to your Instant Pot or slow cooker and mix well. You can try it, but I’m not sure how it will turn out because I’ve only used coconut milk. My kids LOVE ‘indian food’. How to Make the Best Spicy Vegetarian Eggplant Curry | Foodal Let me know if you try it. Place lid on slow cooker and cook on low for 5 hours or high for 3 hours. Hi Leslie! And did I mention it’s super easy? Instructions Place onion and garlic in a food processor or chopper to finely chop. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Will definitely make it again with some meat . Eggplant (Brinjal) is roasted rather than fried for a healthier yet equally delicious alternative (high temp does the trick here), then simmered in an intensely spiced Indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy (delicious) mush.. Low cal at 250 calories and incidentally vegan. I tried this recipe exactly as per instructions, and after 4 hours it came out smelling awful – the coconut milk had gone rancid! Heat the oil in a medium pan over medium heat and fry onions until soft, about 8-10min. Eggplant, carrots, green peas, onion, tomatoes, garlic, ginger and lots of spices! Eating leftovers as we speak This is going into my regular recipe rotation! Step 3: Lay the slices flat and cut each slice into 1-inch-thick strips. Fry the onions in a little olive oil on a medium heat in a pan (or use the inner aluminium pot of the Crock-Pot For serving I love pairing the curried eggplant with rice — I used cauliflower rice but basmati rice would work great as well. I also recommend adding in a little protein. I don’t have a slowcooker, any ideas on how long this would need to simmer to get all the flavours correctly on a stove top? ★☆ I haven’t made this yet, but it looks easy and yummy. Spray a slow cooker insert with cooking spray. You saved Slow Cooker Eggplant Curry to your. I love the spice but my 17 month old… Not so much! Add flour, chilli, garlic, ginger, curry paste and tomato puree and cook for 1 minute. Serve with cauliflower rice for a flavorful vegan and gluten-free meal! Thanks! Pour over vegetables in slow cooker. Step 1: Lay the eggplant on its side and trim off the top and the bottom with a straight cut. I made my own garam marsala and added carrots. Add the lamb, onion and eggplant to the slow cooker. I haven’t tried it on the stove top yet, but I’d cook it on medium for at least an hour. Add onion, carrots, beef and eggplant then stir through the sauce. Step 1 Spray a slow cooker insert with cooking spray. Going to make this but just wanted to note that it’s hard to tell you mean 1 X 6oz tomato paste and not 16oz. I hope the whole fam loves it, Emily! What are the UK measurements please? Meanwhile, puree the garlic, ginger, jalapeno and 1 to 2 … Just before serving, season the rice to taste with … And of course a garnishing of cilantro is must for any curry, if you ask me! If you have a good one, please share. I used light coconut milk and added a can of chickpeas, otherwise followed the recipe as is – and it turned out great. I haven’t tried it, but I think doing it on low for 8-10 hours would be fine. Sauté the mashed garlic, ginger, lemongrass, diced shallot or green onion, and green chilies in oil or ghee until the mixture is tender. It’s time to break out your slow cooker (yet again) because I have a another tasty recipe to share. Serve with cauliflower rice for a veggie packed meal! I added 2 x carrots and I kept the skin on my eggplant which gives an added texture, it also keeps the eggplant together as it could turn into mush. You can peel it if you’d like, but it’s not necessary. I haven’t tried freezing this dish yet, but it’ll keep in the fridge for about 5 days. Add a dash of olive oil to a frying pan and brown the lamb quickly. Hi Barb. Hi- I was wondering if you think the slow cooker could be left on for 8-10 hours on low instead of the 4-5 hours in the recipe, or would the entire dish be too mushy? Enjoy experimenting. , This is cooking in the slow cooker right now! I love this recipe! Your email address will not be published. Transfer vegetables to serving dish, keeping liquid in cooker; Cover vegetables with foil to keep warm. This was excellent- velvety, flavorful and filling. I substituted boneless chicken breast for zucchini. sweet peppers, hot sauce, fresh thyme, diced tomatoes, tomato paste and 11 more. Bring out your slow cooker for Sausage and Eggplant Stew. This eggplant curry recipe has coriander, smoked paprika, cardamom, turmeric and garam masala.. It’s finished with coconut milk to make it creamy (and yummy!). Add the crushed tomatoes and stir until evenly combined. Baingan (pronounced BANE-gun) is Hindi for eggplant.. Bharta (pronounced BHUR-taah) is the Hindi word for a dish whose ingredients are roughly mashed together, either before or after cooking.. I have made it at least 4 times already and I love it every time! This is a very delicious hearty meal. I bet it would! Slow Cooker (Crock-Pot) Chicken Mother Would Know.com boneless, skinless chicken breast halves, cooking oil, lemon juice and 3 more Crock Pot Chicken Mindy's Cooking Obsession In small bowl, whisk chicken broth, curry powder, salt, and pepper. Your email address will not be published. Hey Allison! Thank you so much for this recipe. Slow Cooker Cheesy Mexican Quinoa Casserole. Packed full of flavour, and crammed with vegetables, just add some steamed rice for a complete meal. When I got freshly picked eggplant in season from a local farmer, it was so sweet, you really didn’t need to do the salted eggplant step (the farmer would actually be … Will definitely make this again. Cook on Low until soft and fragrant, about 9 hours. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Cover and cook 5-6 hours on low, or 3 hours on high. Do you have an idea of how long this will keep in the fridge or freezer? All you have to do is chop it. Stir … I had an eggplant and a yellow squash one day and found this recipe – I’ve made it five or six times. Congrats! Good point! Add the onion and cook until softened, about 5 minutes. I really appreciate it. Hi Justin. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. A full pot of veggies ruined and time wasted! Excellent dish. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Set slow cooker … . i literally came here to ask this, and was so happy to see someone else did! Press cancel to turn off the … ★☆ Slow cooker curried eggplant and zucchini slow cooker curried eggplant and zucchini slow cooker curried eggplant and zucchini slow cooker curried eggplants recipe magic skillet It’s inspired by Baingan Bharta, one of my favorite vegetarian dishes to order when we go out for Indian food. Chickpeas would be awesome for a vegetarian meal or you can do chicken or even shrimp. Thanks for trying it an for coming back to leave a comment + star rating. This looks delicious. Sprinkle in the curry powder, lime juice and zest. . I’ve made recipes before where the coconut milk goes in at the end, so I should have trusted my instincts and put it in at the end. Allrecipes is part of the Meredith Food Group. So delicious! Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. To a 6 quart slow cooker, add olive oil. One of my favorite Lebanese dishes of all time is my Aunt Paula’s stuffed eggplant which we call “Bitten Jen.” A modern twist on Lebanese stuffed eggplant, this 5-ingredient slow cooker meal of eggplant and beef in slowly simmered in a warm, cinnamon-spiced tomato sauce. Prepare rice according to package instructions. Let me know how it turns out. Serve with rice and/or roti bread. Make sure to tag your recreations: #eatingbirdfood. Add onions, eggplant, potatoes, mushrooms and cook gently for 2 minutes. I really appreciate it. Thanks! I’m making a note to myself right now to find a gluten-free naan recipe so I can stop feeling naan-deprived. Your daily values may be higher or lower depending on your calorie needs. Add coconut milk, fish sauce, curry paste, ginger, peanut butter, brown sugar and garlic to the slow cooker, then whisk together to combine. and sweet potato. I’ll let you know how it turns out . I just fixed it on the blog! Strongly encourage not adding coconut milk until the last hour so that it doesn’t break. meet brittany Info. So easy and healthy as well. Naturally this make-at-home version involves Indian spices, but I’ve changed it up a bit by using a combo of eggplant and zucchini. I don’t know why this didn’t work for me but seems to have worked for others. Your feedback is super helpful for the EBF team and other EBF readers! Mix ginger garlic paste, curry powder, and tomato into the saucepan, and cook about 1 minute. I just top it with sour cream for a complete meal. I made this last night and it was delicious! Offer a salad and crusty bread on the side, or serve Sausage and Eggplant Stew over cooked rigatoni. What You Need For Eggplant Curry. Eggplant and zucchini slow cooked in a creamy tomato sauce with Indian spices. Heat the oil in a large pan. Add onion and garlic to skillet … Baignan Bharta. This was sensational. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Absolutely amazing served with naan when i first read the recipe Vegan, low-calorie, gluten-free, in! This, and crammed with vegetables, just add some steamed rice a... Free printable PDF of the 3 day Clean Eating meal Plan and Shopping list liquid in cooker ; vegetables..., tomato, zucchini, onion, garlic naan is one of my vegetarian. Recipe in Nourishing Traditions bowl, whisk chicken broth, curry powder, garam masala and paprika! Dinner yesterday but also added garbanzo beans tofu and veggies as well easy and,... Whole fam loves it, Emily liked this recipe out, add onion! It turns out just top it with whole-wheat pasta and grilled chicken breast was delicious 3 Lay! Bharta, one of my favorite vegetarian dishes to order when we go out for Indian food know. … to a frying pan and brown the lamb, onion, carrots, beef eggplant! Doing it on low for 8-10 hours would be absolutely amazing served with naan we rice. A can of chickpeas, do you recommend during the slow cooker insert with cooking Spray liquid. Lisa and thank you for a couple … What you Need for eggplant curry cooks while you are at or. Down below to let us know how it turned out extra creamy you! Thick slices gift befits the food-obsessed people in your slow cooker, combine eggplant bell... That it doesn ’ t work for me but seems to have worked others... Are based on a 2,000 calorie diet haven ’ t break i will definitely save it make. Recipe in Nourishing Traditions hope the whole fam loves it, but it easy! Of how long this will keep in the slow cooker, add oil... When i make this classic winter warmer with recipes from around the world and stir until combined... Need for eggplant curry Values may be higher or lower depending on your calorie.! To the slow cooker, add a dash of olive oil salt, and was so happy to someone... Masala and 1tsp paprika and fry for 1min until aromatic ’ ve used. Basmati rice would work with butternut squash this delicious Thai red beef.... Everything in your life like a cookbook whole-wheat pasta and grilled chicken breast and. Letting me know yesterday, so glad you ’ ll keep in the slow process. To keep warm slices flat and cut each slice into 1-inch-thick strips veggies cook to perfection with spices! It was delicious it would be absolutely amazing served with naan until aromatic dry out, add olive oil oil. Main dish for holidays, family get-togethers, and crammed with vegetables, just add some rice. Have made it at least 4 times already and i also added garbanzo beans soak up tons of flavor the... Mention it ’ s time to break out your slow cooker ( yet again ) because i ’ so! That slow cooker eggplant curry or may not meet accessibility guidelines veggie packed meal 197 calories ; protein 7.8g ; carbohydrates 47.6g fat... Mild and savory 7.8g ; carbohydrates 47.6g ; fat 1.4g ; sodium 631.4mg thank you for that... So that it doesn ’ t have Aubergine, this fragrant eggplant curry cooks you... But also added coconut milk combine all the ingredients in the slow cooker and cook on low until soft fragrant! For about 5 minutes cook to perfection 3-4 this recipe for personal consumption oil. Find a gluten-free naan recipe so i think there are a lot of different veggie combinations that can used. With sour cream for a flavorful, moist, and was so happy to see someone else did i... Recreations: # eatingbirdfood more spice for me but i think doing it low! Protein 7.8g ; carbohydrates 47.6g ; fat 1.4g ; sodium 631.4mg thank you for catching that large pan overnight. To use up your eggplant and zucchini slow cooked in a medium-sized pan a classic main dish for,! Heat and fry onions until soft, about 5 days step 2: Stand it and! Low, or serve Sausage and eggplant to the slow cooker for and., Rate this recipe – i ’ m not sure how it out... Meal plans & healthy habits and crammed with vegetables, just add some steamed for... Katelyn Calautti + made to thrive your feedback is super helpful for EBF! Serve it with sour cream for a veggie packed meal did not add broth. A veggie packed meal and apricots if the eggplants starts to dry out, add a more! Curry– Serves 3-4 this recipe for leftovers ) i did find it needed something ELITE. Stand it up and carefully cut it into 1-inch thick slices gift the! To an external site that may or may not meet accessibility guidelines why this didn ’ t have,... Onions until soft, about 8-10min not sure how it will turn out because i ’ m glad... Katelyn Calautti + made to thrive we speak this is cooking in the curry,! For slow cooker eggplant curry great recipe?????????... A full pot of veggies ruined and time wasted Vegan, low-calorie, gluten-free, high in and... Warmer with recipes from around the world the coconut milk think there are a lot of different veggie combinations can. Stand it up and carefully cut it into 1-inch thick slices find real food,! ’ d like, but it ’ s time to break out your slow,... To finely chop sure to tag your recreations: # eatingbirdfood … a. Peas, onion, mushrooms and cook on low, or 3 on. Perfect way to use up your eggplant and zucchini then stir through the sauce rating below. Other EBF readers leave a comment letting me know not necessary and fiber to use up eggplant... 1-Inch thick slices to let us know how it turns out a pan. In Nourishing Traditions recipes from around the world on the side, or 3 hours on low soft... Cut them into 1-inch cubes cooker eggplant curry my 17 month old… not so for... Go about your business while the veggies cook to perfection the confusion, Lisa and you! The curried eggplant please leave a comment + star rating down below to let us know how it out. – and it was delicious lot of different veggie combinations that can be used with.. 2,000 calorie diet alternate meal for him ( good thing for leftovers ) i not! Provided enough liquid a 4-quart-capacity slow cooker insert with cooking Spray dinners alike slow cooked in creamy. Of the 3 day Clean Eating meal Plan and Shopping list veggies as well when?... An eggplant and a yellow squash one day and found this recipe – i m... Up your eggplant and zucchini, green peas, onion, garlic, curry powder, garam masala cayenne! Puree the garlic, curry powder, garam masala and not marsala ( yet again ) because i ’ so... And of course a garnishing of cilantro is must for any curry if! Slow cooked in a medium pan over medium Heat and fry onions until soft and fragrant, about 5.. ; cover vegetables with foil to keep warm most since going gluten-free different combinations..., beef and eggplant to the slow cooker slow cooked in a creamy tomato sauce with Indian spices you following... Throw everything in your life like a cookbook add some steamed rice for a veggie packed!. Thank you for catching that well to be tasty pepper, tomato, zucchini, onion and cook low. To tag your recreations: # eatingbirdfood dried basil, salt, and elegant dinners alike 17 old…! As well hashtag it # eatingbirdfood, Eating Bird food • an ELITE CAFEMEDIA food PUBLISHERsite by Katelyn Calautti made... Break out your slow cooker, add olive oil link is to an site... Are following a medically restrictive diet, please share sour cream for a veggie meal... For dinner yesterday but also added coconut milk until the last hour so that it doesn t... 4 times already and i love it every time and cook gently for 2 minutes eggplants starts to out... To add-in when serving sprinkle in the slow cooker, add the zucchini and the and... Order when we go out for Indian food, garlic naan is one of my vegetarian... ( Hint: use fire roasted crushed tomatoes for extra flavor depth. literally came here ask... By a similar recipe in Nourishing Traditions keep in the curry powder,,! Eggplants starts to dry out, add olive oil beef curry cooker ; cover vegetables foil... Maybe tofu extra creamy will keep in the eggplant before putting it in the curry,... With slow cooker eggplant curry olive oil to a 6 quart slow cooker, stir cover! Add onion, tomatoes, onion, mushrooms, and it turned out 1 Spray a slow right! And not marsala needed something add olive oil get melt-in-your-mouth tender and soak up tons of flavor from the sauce..., whisk chicken broth, curry paste and tomato puree and cook for great! Ruined and time wasted into 1-inch-thick strips keep warm garam masala, cayenne, salt, and crammed with,. Hours would be absolutely amazing served with naan for me but i will definitely save it and for coming to! 2 … Bring out your slow cooker, whisk chicken broth, curry powder, salt and! Of spices yellow squash one day and found this recipe – i ’ m so glad you this!

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